SLICED CALIFORNIA RIPE OLIVES vs WHOLE MANZANILLA OLIVES
Nutrition comparison per 100 g serving
Ad 468x60
SLICED CALIFORNIA RIPE OLIVES wins in 3 out of 8 nutrient categories
SLICED CALIFORNIA RIPE OLIVES: 3
vs
WHOLE MANZANILLA OLIVES: 2
(3 ties)
Overview
| Nutrient | SLICED CALIFORNIA RIPE OLIVES | WHOLE MANZANILLA OLIVES | Winner |
|---|---|---|---|
| Calories | 94 cal | 133 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 0 g | |
| Fat | 9.4 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED CALIFORNIA RIPE OLIVES | WHOLE MANZANILLA OLIVES | Winner |
|---|---|---|---|
| Iron, Fe | 2.3 MG | 0 MG | |
| Sodium, Na | 781 MG | 1,067 MG |