SLICED BLACK RIPE OLIVES WITH SEA SALT vs BACON WEDGIE SALAD
Nutrition comparison per 100 g serving
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SLICED BLACK RIPE OLIVES WITH SEA SALT wins in 5 out of 10 nutrient categories
SLICED BLACK RIPE OLIVES WITH SEA SALT: 5
vs
BACON WEDGIE SALAD: 4
(1 ties)
Overview
| Nutrient | SLICED BLACK RIPE OLIVES WITH SEA SALT | BACON WEDGIE SALAD | Winner |
|---|---|---|---|
| Calories | 125 cal | 170 cal | |
| Protein | 0 g | 7 g | |
| Carbs | 6.3 g | 7 g | |
| Fat | 9.4 g | 13 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED BLACK RIPE OLIVES WITH SEA SALT | BACON WEDGIE SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 6.8 MG | 0.4 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 875 MG | 460 MG |