SLICED BLACK OLIVES WITH JALAPENO vs ZINGERS SPEARS
Nutrition comparison per 100 g serving
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ZINGERS SPEARS wins in 3 out of 7 nutrient categories
SLICED BLACK OLIVES WITH JALAPENO: 1
vs
ZINGERS SPEARS: 3
(3 ties)
Overview
| Nutrient | SLICED BLACK OLIVES WITH JALAPENO | ZINGERS SPEARS | Winner |
|---|---|---|---|
| Calories | 94 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 3.6 g | |
| Fat | 9.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED BLACK OLIVES WITH JALAPENO | ZINGERS SPEARS | Winner |
|---|---|---|---|
| Sodium, Na | 812 MG | 1,036 MG |