SLICED BLACK OLIVES WITH JALAPENO vs RELISH
Nutrition comparison per 100 g serving
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RELISH wins in 4 out of 10 nutrient categories
SLICED BLACK OLIVES WITH JALAPENO: 3
vs
RELISH: 4
(3 ties)
Overview
| Nutrient | SLICED BLACK OLIVES WITH JALAPENO | RELISH | Winner |
|---|---|---|---|
| Calories | 94 cal | 143 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 34.3 g | |
| Fat | 9.4 g | 0 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED BLACK OLIVES WITH JALAPENO | RELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | SLICED BLACK OLIVES WITH JALAPENO | RELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 812 MG | 21 MG |