SLICED BLACK OLIVES vs GARLIC STUFFED OLIVES
Nutrition comparison per 100 g serving
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GARLIC STUFFED OLIVES wins in 4 out of 11 nutrient categories
SLICED BLACK OLIVES: 2
vs
GARLIC STUFFED OLIVES: 4
(5 ties)
Overview
| Nutrient | SLICED BLACK OLIVES | GARLIC STUFFED OLIVES | Winner |
|---|---|---|---|
| Calories | 125 cal | 107 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 7.1 g | |
| Fat | 9.4 g | 9.3 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED BLACK OLIVES | GARLIC STUFFED OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED BLACK OLIVES | GARLIC STUFFED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 875 MG | 1,643 MG |