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SLICED BLACK OLIVES vs PITTED BLACK GAETA OLIVES

Nutrition comparison per 100 g serving

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PITTED BLACK GAETA OLIVES wins in 4 out of 10 nutrient categories
SLICED BLACK OLIVES: 2 vs PITTED BLACK GAETA OLIVES: 4 (4 ties)

Overview

Nutrient SLICED BLACK OLIVES PITTED BLACK GAETA OLIVES Winner
Calories 188 cal 261 cal
Protein 0 g 1.4 g
Carbs 6.3 g 1.1 g
Fat 18.8 g 26.8 g
Fiber 0 g 5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SLICED BLACK OLIVES PITTED BLACK GAETA OLIVES Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral SLICED BLACK OLIVES PITTED BLACK GAETA OLIVES Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0 MG 0 MG Tie
Sodium, Na 812 MG 1,393 MG
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