SLICED BLACK OLIVES vs PITTED OLIVES JUBILEE
Nutrition comparison per 100 g serving
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SLICED BLACK OLIVES wins in 3 out of 10 nutrient categories
SLICED BLACK OLIVES: 3
vs
PITTED OLIVES JUBILEE: 1
(6 ties)
Overview
| Nutrient | SLICED BLACK OLIVES | PITTED OLIVES JUBILEE | Winner |
|---|---|---|---|
| Calories | 125 cal | 188 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 6.3 g | Tie |
| Fat | 9.4 g | 18.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED BLACK OLIVES | PITTED OLIVES JUBILEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED BLACK OLIVES | PITTED OLIVES JUBILEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.3 MG | 0 MG | |
| Sodium, Na | 875 MG | 1,875 MG |