SLICED BLACK OLIVES vs PITTED KALAMATA OLIVES
Nutrition comparison per 100 g serving
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SLICED BLACK OLIVES wins in 2 out of 7 nutrient categories
SLICED BLACK OLIVES: 2
vs
PITTED KALAMATA OLIVES: 1
(4 ties)
Overview
| Nutrient | SLICED BLACK OLIVES | PITTED KALAMATA OLIVES | Winner |
|---|---|---|---|
| Calories | 94 cal | 286 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 9.4 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED BLACK OLIVES | PITTED KALAMATA OLIVES | Winner |
|---|---|---|---|
| Sodium, Na | 875 MG | 1,929 MG |