SLICED BLACK OLIVES vs MT. OLIVE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 7 nutrient categories
SLICED BLACK OLIVES: 2
vs
MT. OLIVE: 2
(3 ties)
Overview
| Nutrient | SLICED BLACK OLIVES | MT. OLIVE | Winner |
|---|---|---|---|
| Calories | 156 cal | 89 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 21.4 g | |
| Fat | 15.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED BLACK OLIVES | MT. OLIVE | Winner |
|---|---|---|---|
| Sodium, Na | 781 MG | 643 MG |