SLICED BLACK OLIVES vs MILD GIARDINIERA
Nutrition comparison per 100 g serving
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MILD GIARDINIERA wins in 3 out of 7 nutrient categories
SLICED BLACK OLIVES: 2
vs
MILD GIARDINIERA: 3
(2 ties)
Overview
| Nutrient | SLICED BLACK OLIVES | MILD GIARDINIERA | Winner |
|---|---|---|---|
| Calories | 156 cal | 214 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 3.6 g | |
| Fat | 15.6 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED BLACK OLIVES | MILD GIARDINIERA | Winner |
|---|---|---|---|
| Sodium, Na | 781 MG | 1,429 MG |