SLICED BLACK OLIVES vs HAND MADE SMOKED SALMON FLEURETTES
Nutrition comparison per 100 g serving
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HAND MADE SMOKED SALMON FLEURETTES wins in 5 out of 10 nutrient categories
SLICED BLACK OLIVES: 2
vs
HAND MADE SMOKED SALMON FLEURETTES: 5
(3 ties)
Overview
| Nutrient | SLICED BLACK OLIVES | HAND MADE SMOKED SALMON FLEURETTES | Winner |
|---|---|---|---|
| Calories | 156 cal | 160 cal | |
| Protein | 0 g | 20 g | |
| Carbs | 6.3 g | 0 g | |
| Fat | 15.6 g | 12 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED BLACK OLIVES | HAND MADE SMOKED SALMON FLEURETTES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.2 MG |
Minerals
| Mineral | SLICED BLACK OLIVES | HAND MADE SMOKED SALMON FLEURETTES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 781 MG | 698 MG |