SLICED BELL PEPPERS vs CHOPPED COMPLETE SALAD KIT
Nutrition comparison per 100 g serving
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CHOPPED COMPLETE SALAD KIT wins in 6 out of 11 nutrient categories
SLICED BELL PEPPERS: 4
vs
CHOPPED COMPLETE SALAD KIT: 6
(1 ties)
Overview
| Nutrient | SLICED BELL PEPPERS | CHOPPED COMPLETE SALAD KIT | Winner |
|---|---|---|---|
| Calories | 26 cal | 100 cal | |
| Protein | 0.9 g | 2 g | |
| Carbs | 6.2 g | 13 g | |
| Fat | 0 g | 4.5 g | |
| Fiber | 1.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED BELL PEPPERS | CHOPPED COMPLETE SALAD KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 148 MG | 0 MG |
Minerals
| Mineral | SLICED BELL PEPPERS | CHOPPED COMPLETE SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 50 MG | |
| Iron, Fe | 0.3 MG | 1 MG | |
| Potassium, K | 0 MG | 230 MG | |
| Sodium, Na | 0 MG | 200 MG |