SLICED BEETS vs GARDEN RED CABBAGE SALAD
Nutrition comparison per 100 g serving
Ad 468x60
GARDEN RED CABBAGE SALAD wins in 7 out of 11 nutrient categories
SLICED BEETS: 2
vs
GARDEN RED CABBAGE SALAD: 7
(2 ties)
Overview
| Nutrient | SLICED BEETS | GARDEN RED CABBAGE SALAD | Winner |
|---|---|---|---|
| Calories | 33 cal | 50 cal | |
| Protein | 0.8 g | 1 g | |
| Carbs | 6.7 g | 11 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED BEETS | GARDEN RED CABBAGE SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | SLICED BEETS | GARDEN RED CABBAGE SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 108 MG | 135 MG | |
| Sodium, Na | 208 MG | 350 MG |