SLICED BEEF STEAK vs ARTISAN VEGAN NUTTY BURGER
Nutrition comparison per 100 g serving
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SLICED BEEF STEAK wins in 5 out of 11 nutrient categories
SLICED BEEF STEAK: 5
vs
ARTISAN VEGAN NUTTY BURGER: 3
(3 ties)
Overview
| Nutrient | SLICED BEEF STEAK | ARTISAN VEGAN NUTTY BURGER | Winner |
|---|---|---|---|
| Calories | 179 cal | 239 cal | |
| Protein | 17.9 g | 6.2 g | |
| Carbs | 2.7 g | 29.2 g | |
| Fat | 9.8 g | 10.6 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED BEEF STEAK | ARTISAN VEGAN NUTTY BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED BEEF STEAK | ARTISAN VEGAN NUTTY BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 1.6 MG | 2.4 MG | |
| Potassium, K | 0 MG | 186 MG | |
| Sodium, Na | 527 MG | 416 MG |