SLICED BEEF STEAK vs 92% LEAN 8% FAT 100% GRASS FED GROUND BEEF
Nutrition comparison per 100 g serving
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92% LEAN 8% FAT 100% GRASS FED GROUND BEEF wins in 4 out of 10 nutrient categories
SLICED BEEF STEAK: 2
vs
92% LEAN 8% FAT 100% GRASS FED GROUND BEEF: 4
(4 ties)
Overview
| Nutrient | SLICED BEEF STEAK | 92% LEAN 8% FAT 100% GRASS FED GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 179 cal | 152 cal | |
| Protein | 17.9 g | 19.6 g | |
| Carbs | 2.7 g | 0 g | |
| Fat | 9.8 g | 8.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED BEEF STEAK | 92% LEAN 8% FAT 100% GRASS FED GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED BEEF STEAK | 92% LEAN 8% FAT 100% GRASS FED GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.6 MG | Tie |
| Sodium, Na | 527 MG | 71 MG |