SLICED BEEF FAJITA STRIPS vs ENCHILADA CHICKEN BRAISED WITH TOMATOES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SLICED BEEF FAJITA STRIPS: 5
vs
ENCHILADA CHICKEN BRAISED WITH TOMATOES: 5
(1 ties)
Overview
| Nutrient | SLICED BEEF FAJITA STRIPS | ENCHILADA CHICKEN BRAISED WITH TOMATOES | Winner |
|---|---|---|---|
| Calories | 129 cal | 71 cal | |
| Protein | 20 g | 8.0 g | |
| Carbs | 3.5 g | 5.3 g | |
| Fat | 3.5 g | 1.8 g | |
| Fiber | 0.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED BEEF FAJITA STRIPS | ENCHILADA CHICKEN BRAISED WITH TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | SLICED BEEF FAJITA STRIPS | ENCHILADA CHICKEN BRAISED WITH TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 23 MG | |
| Iron, Fe | 2.1 MG | 0.9 MG | |
| Potassium, K | 0 MG | 215 MG | |
| Sodium, Na | 706 MG | 345 MG |