SLICED BEEF BRISKET vs ITALIAN STYLE NATURAL GROUND BEEF
Nutrition comparison per 100 g serving
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SLICED BEEF BRISKET wins in 5 out of 10 nutrient categories
SLICED BEEF BRISKET: 5
vs
ITALIAN STYLE NATURAL GROUND BEEF: 2
(3 ties)
Overview
| Nutrient | SLICED BEEF BRISKET | ITALIAN STYLE NATURAL GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 144 cal | 250 cal | |
| Protein | 23.3 g | 21.4 g | |
| Carbs | 1.1 g | 1.8 g | |
| Fat | 4.4 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED BEEF BRISKET | ITALIAN STYLE NATURAL GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED BEEF BRISKET | ITALIAN STYLE NATURAL GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 2 MG | 2.6 MG | |
| Sodium, Na | 822 MG | 857 MG |