SLICED BARTLETT PEARS IN HEAVY SYRUP vs PINEAPPLE CHUNKS IN ITS OWN 100% JUICE
Nutrition comparison per 100 g serving
Ad 468x60
PINEAPPLE CHUNKS IN ITS OWN 100% JUICE wins in 4 out of 11 nutrient categories
SLICED BARTLETT PEARS IN HEAVY SYRUP: 3
vs
PINEAPPLE CHUNKS IN ITS OWN 100% JUICE: 4
(4 ties)
Overview
| Nutrient | SLICED BARTLETT PEARS IN HEAVY SYRUP | PINEAPPLE CHUNKS IN ITS OWN 100% JUICE | Winner |
|---|---|---|---|
| Calories | 69 cal | 57 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 16.9 g | 13.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED BARTLETT PEARS IN HEAVY SYRUP | PINEAPPLE CHUNKS IN ITS OWN 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 9.8 MG |
Minerals
| Mineral | SLICED BARTLETT PEARS IN HEAVY SYRUP | PINEAPPLE CHUNKS IN ITS OWN 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 65 MG | 0 MG | |
| Sodium, Na | 8 MG | 8 MG | Tie |