SLICED BARTLETT PEARS IN HEAVY SYRUP vs UNPEELED APRICOT HALVES
Nutrition comparison per 100 g serving
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UNPEELED APRICOT HALVES wins in 7 out of 11 nutrient categories
SLICED BARTLETT PEARS IN HEAVY SYRUP: 1
vs
UNPEELED APRICOT HALVES: 7
(3 ties)
Overview
| Nutrient | SLICED BARTLETT PEARS IN HEAVY SYRUP | UNPEELED APRICOT HALVES | Winner |
|---|---|---|---|
| Calories | 78 cal | 48 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 19.5 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED BARTLETT PEARS IN HEAVY SYRUP | UNPEELED APRICOT HALVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1 MG |
Minerals
| Mineral | SLICED BARTLETT PEARS IN HEAVY SYRUP | UNPEELED APRICOT HALVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 43 MG | 129 MG | |
| Sodium, Na | 4 MG | 28 MG |