SLICED BARTLETT PEARS IN HEAVY SYRUP vs MANDARIN ORANGE SEGMENTS IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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MANDARIN ORANGE SEGMENTS IN LIGHT SYRUP wins in 6 out of 11 nutrient categories
SLICED BARTLETT PEARS IN HEAVY SYRUP: 1
vs
MANDARIN ORANGE SEGMENTS IN LIGHT SYRUP: 6
(4 ties)
Overview
| Nutrient | SLICED BARTLETT PEARS IN HEAVY SYRUP | MANDARIN ORANGE SEGMENTS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 78 cal | 62 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 19.5 g | 15.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED BARTLETT PEARS IN HEAVY SYRUP | MANDARIN ORANGE SEGMENTS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 53.1 MG |
Minerals
| Mineral | SLICED BARTLETT PEARS IN HEAVY SYRUP | MANDARIN ORANGE SEGMENTS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 43 MG | 44 MG | |
| Sodium, Na | 4 MG | 9 MG |