SLICED BANANAS vs CHILI MANGO
Nutrition comparison per 100 g serving
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CHILI MANGO wins in 6 out of 10 nutrient categories
SLICED BANANAS: 2
vs
CHILI MANGO: 6
(2 ties)
Overview
| Nutrient | SLICED BANANAS | CHILI MANGO | Winner |
|---|---|---|---|
| Calories | 455 cal | 350 cal | |
| Protein | 9.1 g | 0 g | |
| Carbs | 109.1 g | 82.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 9.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED BANANAS | CHILI MANGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | SLICED BANANAS | CHILI MANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 550 MG |