SLICED BANANA WALNUT LOAF CAKE vs SPICED APPLE CARAMEL ICED SLICED CAKE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SLICED BANANA WALNUT LOAF CAKE: 5
vs
SPICED APPLE CARAMEL ICED SLICED CAKE: 5
(1 ties)
Overview
| Nutrient | SLICED BANANA WALNUT LOAF CAKE | SPICED APPLE CARAMEL ICED SLICED CAKE | Winner |
|---|---|---|---|
| Calories | 400 cal | 380 cal | |
| Protein | 4.4 g | 4 g | |
| Carbs | 44.4 g | 54 g | |
| Fat | 20 g | 16 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED BANANA WALNUT LOAF CAKE | SPICED APPLE CARAMEL ICED SLICED CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | SLICED BANANA WALNUT LOAF CAKE | SPICED APPLE CARAMEL ICED SLICED CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 40 MG | |
| Iron, Fe | 2.4 MG | 1.4 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 333 MG | 360 MG |