SLICED BAGLES vs PRETZEL HAMBURGER BUNS
Nutrition comparison per 100 g serving
Ad 468x60
PRETZEL HAMBURGER BUNS wins in 8 out of 16 nutrient categories
SLICED BAGLES: 4
vs
PRETZEL HAMBURGER BUNS: 8
(4 ties)
Overview
| Nutrient | SLICED BAGLES | PRETZEL HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 259 cal | 306 cal | |
| Protein | 8.2 g | 10.6 g | |
| Carbs | 52.9 g | 54.1 g | |
| Fat | 1.8 g | 4.1 g | |
| Fiber | 3.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED BAGLES | PRETZEL HAMBURGER BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 119 UG | |
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SLICED BAGLES | PRETZEL HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 207 MG | |
| Iron, Fe | 3.2 MG | 3.5 MG | |
| Potassium, K | 0 MG | 104 MG | |
| Sodium, Na | 471 MG | 553 MG |