SLICED BAGELS EVERYTHING vs GRINDER ROLLS
Nutrition comparison per 100 g serving
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SLICED BAGELS EVERYTHING wins in 6 out of 11 nutrient categories
SLICED BAGELS EVERYTHING: 6
vs
GRINDER ROLLS: 3
(2 ties)
Overview
| Nutrient | SLICED BAGELS EVERYTHING | GRINDER ROLLS | Winner |
|---|---|---|---|
| Calories | 279 cal | 293 cal | |
| Protein | 9.6 g | 10.5 g | |
| Carbs | 51.9 g | 52.6 g | |
| Fat | 3.4 g | 3.5 g | |
| Fiber | 1.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED BAGELS EVERYTHING | GRINDER ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED BAGELS EVERYTHING | GRINDER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 88 MG | |
| Iron, Fe | 3.9 MG | 3.2 MG | |
| Potassium, K | 52 MG | 0 MG | |
| Sodium, Na | 356 MG | 544 MG |