SLICED BABY BELLA MUSHROOMS vs SWEET AND SMOKY SQUASH AND CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
SWEET AND SMOKY SQUASH AND CARROTS wins in 6 out of 11 nutrient categories
SLICED BABY BELLA MUSHROOMS: 3
vs
SWEET AND SMOKY SQUASH AND CARROTS: 6
(2 ties)
Overview
| Nutrient | SLICED BABY BELLA MUSHROOMS | SWEET AND SMOKY SQUASH AND CARROTS | Winner |
|---|---|---|---|
| Calories | 24 cal | 29 cal | |
| Protein | 2.4 g | 2.4 g | |
| Carbs | 4.8 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED BABY BELLA MUSHROOMS | SWEET AND SMOKY SQUASH AND CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 49.4 MG |
Minerals
| Mineral | SLICED BABY BELLA MUSHROOMS | SWEET AND SMOKY SQUASH AND CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 448 MG | 0 MG | |
| Sodium, Na | 0 MG | 29 MG |