SLICED APPLES WITH YOGURT RAISINS & ANIMAL CRACKERS vs ORGANIC CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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ORGANIC CHEDDAR CHEESE wins in 5 out of 11 nutrient categories
SLICED APPLES WITH YOGURT RAISINS & ANIMAL CRACKERS: 4
vs
ORGANIC CHEDDAR CHEESE: 5
(2 ties)
Overview
| Nutrient | SLICED APPLES WITH YOGURT RAISINS & ANIMAL CRACKERS | ORGANIC CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 214 cal | 395 cal | |
| Protein | 1.9 g | 16.3 g | |
| Carbs | 38.4 g | 34.9 g | |
| Fat | 6.9 g | 23.3 g | |
| Fiber | 1.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED APPLES WITH YOGURT RAISINS & ANIMAL CRACKERS | ORGANIC CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED APPLES WITH YOGURT RAISINS & ANIMAL CRACKERS | ORGANIC CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 349 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 85 MG | 314 MG |