SLICED APPLES WITH PEANUT BUTTER vs MINI SWEET PEPPERS WITH SNIPPED GREEN BEANS
Nutrition comparison per 100 g serving
Ad 468x60
MINI SWEET PEPPERS WITH SNIPPED GREEN BEANS wins in 5 out of 10 nutrient categories
SLICED APPLES WITH PEANUT BUTTER: 4
vs
MINI SWEET PEPPERS WITH SNIPPED GREEN BEANS: 5
(1 ties)
Overview
| Nutrient | SLICED APPLES WITH PEANUT BUTTER | MINI SWEET PEPPERS WITH SNIPPED GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 193 cal | 35 cal | |
| Protein | 6.1 g | 1.2 g | |
| Carbs | 18.2 g | 7.1 g | |
| Fat | 13.8 g | 0 g | |
| Fiber | 4.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED APPLES WITH PEANUT BUTTER | MINI SWEET PEPPERS WITH SNIPPED GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 172.4 MG | 35.3 MG |
Minerals
| Mineral | SLICED APPLES WITH PEANUT BUTTER | MINI SWEET PEPPERS WITH SNIPPED GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 24 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Sodium, Na | 127 MG | 0 MG |