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SLICED APPLES WITH CHEDDAR CRACKERS & YOGURT RAISINS vs SNACKERS

Nutrition comparison per 100 g serving

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SNACKERS wins in 6 out of 10 nutrient categories
SLICED APPLES WITH CHEDDAR CRACKERS & YOGURT RAISINS: 3 vs SNACKERS: 6 (1 ties)

Overview

Nutrient SLICED APPLES WITH CHEDDAR CRACKERS & YOGURT RAISINS SNACKERS Winner
Calories 173 cal 419 cal
Protein 1.2 g 16.3 g
Carbs 32.1 g 23.3 g
Fat 4.9 g 27.9 g
Fiber 2.5 g 2.3 g
Sugar 0 g 0 g Tie

Minerals

Mineral SLICED APPLES WITH CHEDDAR CRACKERS & YOGURT RAISINS SNACKERS Winner
Calcium, Ca 49 MG 419 MG
Iron, Fe 0.7 MG 2.3 MG
Potassium, K 0 MG 163 MG
Sodium, Na 86 MG 442 MG
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