SLICED APPLES WITH CHEDDAR CRACKERS & YOGURT RAISINS vs MEDITERRANEAN STYLE SNACK TRAY
Nutrition comparison per 100 g serving
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MEDITERRANEAN STYLE SNACK TRAY wins in 8 out of 10 nutrient categories
SLICED APPLES WITH CHEDDAR CRACKERS & YOGURT RAISINS: 1
vs
MEDITERRANEAN STYLE SNACK TRAY: 8
(1 ties)
Overview
| Nutrient | SLICED APPLES WITH CHEDDAR CRACKERS & YOGURT RAISINS | MEDITERRANEAN STYLE SNACK TRAY | Winner |
|---|---|---|---|
| Calories | 173 cal | 168 cal | |
| Protein | 1.2 g | 4.5 g | |
| Carbs | 32.1 g | 20.7 g | |
| Fat | 4.9 g | 7.7 g | |
| Fiber | 2.5 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED APPLES WITH CHEDDAR CRACKERS & YOGURT RAISINS | MEDITERRANEAN STYLE SNACK TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 51 MG | |
| Iron, Fe | 0.7 MG | 1.9 MG | |
| Potassium, K | 0 MG | 69 MG | |
| Sodium, Na | 86 MG | 606 MG |