SLICED APPLES WITH CHEDDAR CRACKERS & YOGURT RAISINS vs GARLIC HUMMUS + CHIPOTLE CHICKEN BREAST
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC HUMMUS + CHIPOTLE CHICKEN BREAST wins in 6 out of 10 nutrient categories
SLICED APPLES WITH CHEDDAR CRACKERS & YOGURT RAISINS: 3
vs
GARLIC HUMMUS + CHIPOTLE CHICKEN BREAST: 6
(1 ties)
Overview
| Nutrient | SLICED APPLES WITH CHEDDAR CRACKERS & YOGURT RAISINS | GARLIC HUMMUS + CHIPOTLE CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 173 cal | 229 cal | |
| Protein | 1.2 g | 12.9 g | |
| Carbs | 32.1 g | 16.5 g | |
| Fat | 4.9 g | 12.4 g | |
| Fiber | 2.5 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED APPLES WITH CHEDDAR CRACKERS & YOGURT RAISINS | GARLIC HUMMUS + CHIPOTLE CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SLICED APPLES WITH CHEDDAR CRACKERS & YOGURT RAISINS | GARLIC HUMMUS + CHIPOTLE CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 35 MG | |
| Iron, Fe | 0.7 MG | 2.1 MG | |
| Sodium, Na | 86 MG | 482 MG |