SLICED APPLES WITH CHEDDAR CRACKERS & YOGURT RAISINS vs BUFFALO CHICKEN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SLICED APPLES WITH CHEDDAR CRACKERS & YOGURT RAISINS: 4
vs
BUFFALO CHICKEN: 4
(2 ties)
Overview
| Nutrient | SLICED APPLES WITH CHEDDAR CRACKERS & YOGURT RAISINS | BUFFALO CHICKEN | Winner |
|---|---|---|---|
| Calories | 173 cal | 321 cal | |
| Protein | 1.2 g | 21.4 g | |
| Carbs | 32.1 g | 7.1 g | |
| Fat | 4.9 g | 23.2 g | |
| Fiber | 2.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED APPLES WITH CHEDDAR CRACKERS & YOGURT RAISINS | BUFFALO CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED APPLES WITH CHEDDAR CRACKERS & YOGURT RAISINS | BUFFALO CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 357 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Sodium, Na | 86 MG | 857 MG |