SLICED APPLES WITH CARAMEL vs SAVOY CABBAGE
Nutrition comparison per 100 g serving
Ad 468x60
SAVOY CABBAGE wins in 7 out of 11 nutrient categories
SLICED APPLES WITH CARAMEL: 3
vs
SAVOY CABBAGE: 7
(1 ties)
Overview
| Nutrient | SLICED APPLES WITH CARAMEL | SAVOY CABBAGE | Winner |
|---|---|---|---|
| Calories | 167 cal | 180 cal | |
| Protein | 2.6 g | 3 g | |
| Carbs | 32.1 g | 15 g | |
| Fat | 4.5 g | 12 g | |
| Fiber | 2.6 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED APPLES WITH CARAMEL | SAVOY CABBAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 0 MG |
Minerals
| Mineral | SLICED APPLES WITH CARAMEL | SAVOY CABBAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 40 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Potassium, K | 0 MG | 210 MG | |
| Sodium, Na | 51 MG | 390 MG |