SLICED APPLES vs NATURAL PEPPERONI
Nutrition comparison per 100 g serving
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NATURAL PEPPERONI wins in 5 out of 10 nutrient categories
SLICED APPLES: 4
vs
NATURAL PEPPERONI: 5
(1 ties)
Overview
| Nutrient | SLICED APPLES | NATURAL PEPPERONI | Winner |
|---|---|---|---|
| Calories | 152 cal | 329 cal | |
| Protein | 6.8 g | 16.5 g | |
| Carbs | 17.3 g | 29.4 g | |
| Fat | 6.8 g | 17.7 g | |
| Fiber | 2.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED APPLES | NATURAL PEPPERONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 69.1 MG | 0 MG |
Minerals
| Mineral | SLICED APPLES | NATURAL PEPPERONI | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 235 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Sodium, Na | 236 MG | 729 MG |