SLICED APPLES & PRETZELS WITH CHOCOLATE CANDIES vs APPLES & MIXED NUTS
Nutrition comparison per 100 g serving
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APPLES & MIXED NUTS wins in 6 out of 10 nutrient categories
SLICED APPLES & PRETZELS WITH CHOCOLATE CANDIES: 3
vs
APPLES & MIXED NUTS: 6
(1 ties)
Overview
| Nutrient | SLICED APPLES & PRETZELS WITH CHOCOLATE CANDIES | APPLES & MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 234 cal | 203 cal | |
| Protein | 2.6 g | 4.1 g | |
| Carbs | 42.9 g | 16.2 g | |
| Fat | 7.8 g | 13.5 g | |
| Fiber | 2.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED APPLES & PRETZELS WITH CHOCOLATE CANDIES | APPLES & MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 53 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Potassium, K | 0 MG | 149 MG | |
| Sodium, Na | 104 MG | 54 MG |