SLICED APPLES & PEANUT BUTTER vs GUACAMOLE CRUNCH CHOPPED KIT
Nutrition comparison per 100 g serving
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GUACAMOLE CRUNCH CHOPPED KIT wins in 7 out of 10 nutrient categories
SLICED APPLES & PEANUT BUTTER: 2
vs
GUACAMOLE CRUNCH CHOPPED KIT: 7
(1 ties)
Overview
| Nutrient | SLICED APPLES & PEANUT BUTTER | GUACAMOLE CRUNCH CHOPPED KIT | Winner |
|---|---|---|---|
| Calories | 218 cal | 90 cal | |
| Protein | 7.7 g | 2 g | |
| Carbs | 15.4 g | 9 g | |
| Fat | 14.1 g | 6 g | |
| Fiber | 3.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED APPLES & PEANUT BUTTER | GUACAMOLE CRUNCH CHOPPED KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Potassium, K | 179 MG | 250 MG | |
| Sodium, Na | 122 MG | 230 MG |