SLICED APPLES vs UNCURED PEPPERONI & MOZZARELLA CHEESE WITH BUTTER FLAVORED CRACKERS & CHOCOLATE GRAHAM COOKIES LUNCH PACK
Nutrition comparison per 100 g serving
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SLICED APPLES wins in 5 out of 11 nutrient categories
SLICED APPLES: 5
vs
UNCURED PEPPERONI & MOZZARELLA CHEESE WITH BUTTER FLAVORED CRACKERS & CHOCOLATE GRAHAM COOKIES LUNCH PACK: 4
(2 ties)
Overview
| Nutrient | SLICED APPLES | UNCURED PEPPERONI & MOZZARELLA CHEESE WITH BUTTER FLAVORED CRACKERS & CHOCOLATE GRAHAM COOKIES LUNCH PACK | Winner |
|---|---|---|---|
| Calories | 142 cal | 451 cal | |
| Protein | 8.4 g | 13.2 g | |
| Carbs | 21.1 g | 38.5 g | |
| Fat | 2.6 g | 25.3 g | |
| Fiber | 2.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED APPLES | UNCURED PEPPERONI & MOZZARELLA CHEESE WITH BUTTER FLAVORED CRACKERS & CHOCOLATE GRAHAM COOKIES LUNCH PACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED APPLES | UNCURED PEPPERONI & MOZZARELLA CHEESE WITH BUTTER FLAVORED CRACKERS & CHOCOLATE GRAHAM COOKIES LUNCH PACK | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 165 MG | |
| Iron, Fe | 0.7 MG | 3.0 MG | |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 37 MG | 846 MG |