SLICED APPLES vs CHEESE SNACKERS
Nutrition comparison per 100 g serving
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SLICED APPLES wins in 6 out of 11 nutrient categories
SLICED APPLES: 6
vs
CHEESE SNACKERS: 4
(1 ties)
Overview
| Nutrient | SLICED APPLES | CHEESE SNACKERS | Winner |
|---|---|---|---|
| Calories | 142 cal | 395 cal | |
| Protein | 8.4 g | 12.1 g | |
| Carbs | 21.1 g | 38.2 g | |
| Fat | 2.6 g | 21.7 g | |
| Fiber | 2.6 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED APPLES | CHEESE SNACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | SLICED APPLES | CHEESE SNACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 318 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 37 MG | 452 MG |