SLICED APPLES & GRAPES vs WATERMELON CRUNCH ROMAINE LETTUCE
Nutrition comparison per 100 g serving
Ad 468x60
WATERMELON CRUNCH ROMAINE LETTUCE wins in 7 out of 10 nutrient categories
SLICED APPLES & GRAPES: 2
vs
WATERMELON CRUNCH ROMAINE LETTUCE: 7
(1 ties)
Overview
| Nutrient | SLICED APPLES & GRAPES | WATERMELON CRUNCH ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 110 cal | |
| Protein | 0 g | 3 g | |
| Carbs | 15.5 g | 8 g | |
| Fat | 0 g | 7 g | |
| Fiber | 1.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED APPLES & GRAPES | WATERMELON CRUNCH ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 60 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 99 MG | 230 MG | |
| Sodium, Na | 0 MG | 230 MG |