SLICED APPLES & GRAPES vs POTATO SALAD STARTER
Nutrition comparison per 100 g serving
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POTATO SALAD STARTER wins in 6 out of 11 nutrient categories
SLICED APPLES & GRAPES: 2
vs
POTATO SALAD STARTER: 6
(3 ties)
Overview
| Nutrient | SLICED APPLES & GRAPES | POTATO SALAD STARTER | Winner |
|---|---|---|---|
| Calories | 56 cal | 29 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 15.5 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED APPLES & GRAPES | POTATO SALAD STARTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | SLICED APPLES & GRAPES | POTATO SALAD STARTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 99 MG | 0 MG | |
| Sodium, Na | 0 MG | 41 MG |