SLICED APPLES & GRAPES vs PASTA SALAD STARTER
Nutrition comparison per 100 g serving
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PASTA SALAD STARTER wins in 4 out of 11 nutrient categories
SLICED APPLES & GRAPES: 2
vs
PASTA SALAD STARTER: 4
(5 ties)
Overview
| Nutrient | SLICED APPLES & GRAPES | PASTA SALAD STARTER | Winner |
|---|---|---|---|
| Calories | 56 cal | 29 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 15.5 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED APPLES & GRAPES | PASTA SALAD STARTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 77.6 MG |
Minerals
| Mineral | SLICED APPLES & GRAPES | PASTA SALAD STARTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 99 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |