SLICED APPLES vs COUNTRY FRESH
Nutrition comparison per 100 g serving
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COUNTRY FRESH wins in 7 out of 11 nutrient categories
SLICED APPLES: 3
vs
COUNTRY FRESH: 7
(1 ties)
Overview
| Nutrient | SLICED APPLES | COUNTRY FRESH | Winner |
|---|---|---|---|
| Calories | 183 cal | 115 cal | |
| Protein | 1.4 g | 3.9 g | |
| Carbs | 29.6 g | 13.5 g | |
| Fat | 5.6 g | 5.1 g | |
| Fiber | 2.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED APPLES | COUNTRY FRESH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 76.9 MG |
Minerals
| Mineral | SLICED APPLES | COUNTRY FRESH | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 128 MG | |
| Iron, Fe | 1.0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 54 MG | |
| Sodium, Na | 127 MG | 103 MG |