SLICED APPLES vs DARK CHOCOLATE DIPPED VINE-DRIED GRAPES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
SLICED APPLES: 4
vs
DARK CHOCOLATE DIPPED VINE-DRIED GRAPES: 4
(2 ties)
Overview
| Nutrient | SLICED APPLES | DARK CHOCOLATE DIPPED VINE-DRIED GRAPES | Winner |
|---|---|---|---|
| Calories | 50 cal | 400 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 13.6 g | 70 g | |
| Fat | 0 g | 20 g | |
| Fiber | 2.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED APPLES | DARK CHOCOLATE DIPPED VINE-DRIED GRAPES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 107,143 MG | 573 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |