SLICED APPLES vs CALIFORNIA SUN-DRIED ORGANIC RAISINS
Nutrition comparison per 100 g serving
Ad 468x60
CALIFORNIA SUN-DRIED ORGANIC RAISINS wins in 5 out of 10 nutrient categories
SLICED APPLES: 4
vs
CALIFORNIA SUN-DRIED ORGANIC RAISINS: 5
(1 ties)
Overview
| Nutrient | SLICED APPLES | CALIFORNIA SUN-DRIED ORGANIC RAISINS | Winner |
|---|---|---|---|
| Calories | 50 cal | 300 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 13.6 g | 77.5 g | |
| Fat | 0 g | 0.3 g | |
| Fiber | 2.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED APPLES | CALIFORNIA SUN-DRIED ORGANIC RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 75 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 107,143 MG | 1,125 MG | |
| Sodium, Na | 0 MG | 25 MG |