SLICED APPLE & CARAMEL vs APPLE & CHEESE BITES WITH CARAMEL DIP
Nutrition comparison per 100 g serving
Ad 468x60
APPLE & CHEESE BITES WITH CARAMEL DIP wins in 7 out of 11 nutrient categories
SLICED APPLE & CARAMEL: 2
vs
APPLE & CHEESE BITES WITH CARAMEL DIP: 7
(2 ties)
Overview
| Nutrient | SLICED APPLE & CARAMEL | APPLE & CHEESE BITES WITH CARAMEL DIP | Winner |
|---|---|---|---|
| Calories | 128 cal | 182 cal | |
| Protein | 1.3 g | 4.0 g | |
| Carbs | 29.5 g | 22.2 g | |
| Fat | 1.3 g | 8.1 g | |
| Fiber | 1.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED APPLE & CARAMEL | APPLE & CHEESE BITES WITH CARAMEL DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 90.9 MG |
Minerals
| Mineral | SLICED APPLE & CARAMEL | APPLE & CHEESE BITES WITH CARAMEL DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 152 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 81 MG | |
| Sodium, Na | 45 MG | 212 MG |