SLICED ALMONDS vs AMERICAN IMPORTING COMPANY
Nutrition comparison per 100 g serving
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SLICED ALMONDS wins in 10 out of 14 nutrient categories
SLICED ALMONDS: 10
vs
AMERICAN IMPORTING COMPANY: 2
(2 ties)
Overview
| Nutrient | SLICED ALMONDS | AMERICAN IMPORTING COMPANY | Winner |
|---|---|---|---|
| Calories | 567 cal | 606 cal | |
| Protein | 20 g | 18.2 g | |
| Carbs | 20 g | 24.2 g | |
| Fat | 50 g | 48.5 g | |
| Fiber | 13.3 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED ALMONDS | AMERICAN IMPORTING COMPANY | Winner |
|---|---|---|---|
| Riboflavin | 1.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED ALMONDS | AMERICAN IMPORTING COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 61 MG | |
| Copper, Cu | 1 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 3.3 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Potassium, K | 733 MG | 0 MG | |
| Sodium, Na | 0 MG | 197 MG |