SLICE DELI THIN HONEY HAM vs ROTISSERIE SEASONED CARVING BOARD CHICKEN BREAST
Nutrition comparison per 100 g serving
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ROTISSERIE SEASONED CARVING BOARD CHICKEN BREAST wins in 5 out of 9 nutrient categories
SLICE DELI THIN HONEY HAM: 2
vs
ROTISSERIE SEASONED CARVING BOARD CHICKEN BREAST: 5
(2 ties)
Overview
| Nutrient | SLICE DELI THIN HONEY HAM | ROTISSERIE SEASONED CARVING BOARD CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 161 cal | 107 cal | |
| Protein | 17.9 g | 21.4 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 8.9 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICE DELI THIN HONEY HAM | ROTISSERIE SEASONED CARVING BOARD CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 26.8 MG |
Minerals
| Mineral | SLICE DELI THIN HONEY HAM | ROTISSERIE SEASONED CARVING BOARD CHICKEN BREAST | Winner |
|---|---|---|---|
| Iron, Fe | 1.9 MG | 0.6 MG | |
| Sodium, Na | 1,054 MG | 839 MG |