SLICE DELI THIN HONEY HAM vs FINOCCHIONA UNCURED SALAMI
Nutrition comparison per 100 g serving
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FINOCCHIONA UNCURED SALAMI wins in 5 out of 11 nutrient categories
SLICE DELI THIN HONEY HAM: 4
vs
FINOCCHIONA UNCURED SALAMI: 5
(2 ties)
Overview
| Nutrient | SLICE DELI THIN HONEY HAM | FINOCCHIONA UNCURED SALAMI | Winner |
|---|---|---|---|
| Calories | 161 cal | 404 cal | |
| Protein | 17.9 g | 26.3 g | |
| Carbs | 3.6 g | 7.0 g | |
| Fat | 8.9 g | 29.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICE DELI THIN HONEY HAM | FINOCCHIONA UNCURED SALAMI | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 4 UG |
Minerals
| Mineral | SLICE DELI THIN HONEY HAM | FINOCCHIONA UNCURED SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 1.9 MG | 1.8 MG | |
| Potassium, K | 0 MG | 498 MG | |
| Sodium, Na | 1,054 MG | 1,825 MG |