SLAW STARTER vs MIXED VEGGIES WITH ROASTED GARLIC HERB BUTTER
Nutrition comparison per 100 g serving
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MIXED VEGGIES WITH ROASTED GARLIC HERB BUTTER wins in 4 out of 10 nutrient categories
SLAW STARTER: 3
vs
MIXED VEGGIES WITH ROASTED GARLIC HERB BUTTER: 4
(3 ties)
Overview
| Nutrient | SLAW STARTER | MIXED VEGGIES WITH ROASTED GARLIC HERB BUTTER | Winner |
|---|---|---|---|
| Calories | 29 cal | 82 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 7.1 g | 10.6 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLAW STARTER | MIXED VEGGIES WITH ROASTED GARLIC HERB BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.3 MG | 42.4 MG |
Minerals
| Mineral | SLAW STARTER | MIXED VEGGIES WITH ROASTED GARLIC HERB BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Sodium, Na | 29 MG | 47 MG |