SLAMMIN' HAM & COLBY UNCURED HAM AND COLBY JACK NATURAL CHEESE IN WHEAT BREAD vs BBQ PORK WITH SAUCE IN A SWEET ROLL BITES
Nutrition comparison per 100 g serving
Ad 468x60
SLAMMIN' HAM & COLBY UNCURED HAM AND COLBY JACK NATURAL CHEESE IN WHEAT BREAD wins in 8 out of 10 nutrient categories
SLAMMIN' HAM & COLBY UNCURED HAM AND COLBY JACK NATURAL CHEESE IN WHEAT BREAD: 8
vs
BBQ PORK WITH SAUCE IN A SWEET ROLL BITES: 1
(1 ties)
Overview
| Nutrient | SLAMMIN' HAM & COLBY UNCURED HAM AND COLBY JACK NATURAL CHEESE IN WHEAT BREAD | BBQ PORK WITH SAUCE IN A SWEET ROLL BITES | Winner |
|---|---|---|---|
| Calories | 222 cal | 282 cal | |
| Protein | 14.8 g | 11.8 g | |
| Carbs | 27.8 g | 36.5 g | |
| Fat | 6.5 g | 10.6 g | |
| Fiber | 1.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLAMMIN' HAM & COLBY UNCURED HAM AND COLBY JACK NATURAL CHEESE IN WHEAT BREAD | BBQ PORK WITH SAUCE IN A SWEET ROLL BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | SLAMMIN' HAM & COLBY UNCURED HAM AND COLBY JACK NATURAL CHEESE IN WHEAT BREAD | BBQ PORK WITH SAUCE IN A SWEET ROLL BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Sodium, Na | 574 MG | 412 MG |