SLAMMIN' HAM & COLBY JACK CHEESE IN WHEAT BREAD vs CHICKEN CORN DOGS BATTER WRAPPED CHICKEN FRANKS ON A STICK
Nutrition comparison per 100 g serving
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SLAMMIN' HAM & COLBY JACK CHEESE IN WHEAT BREAD wins in 7 out of 11 nutrient categories
SLAMMIN' HAM & COLBY JACK CHEESE IN WHEAT BREAD: 7
vs
CHICKEN CORN DOGS BATTER WRAPPED CHICKEN FRANKS ON A STICK: 2
(2 ties)
Overview
| Nutrient | SLAMMIN' HAM & COLBY JACK CHEESE IN WHEAT BREAD | CHICKEN CORN DOGS BATTER WRAPPED CHICKEN FRANKS ON A STICK | Winner |
|---|---|---|---|
| Calories | 222 cal | 263 cal | |
| Protein | 14.8 g | 9.2 g | |
| Carbs | 27.8 g | 34.2 g | |
| Fat | 6.5 g | 10.5 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLAMMIN' HAM & COLBY JACK CHEESE IN WHEAT BREAD | CHICKEN CORN DOGS BATTER WRAPPED CHICKEN FRANKS ON A STICK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SLAMMIN' HAM & COLBY JACK CHEESE IN WHEAT BREAD | CHICKEN CORN DOGS BATTER WRAPPED CHICKEN FRANKS ON A STICK | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 13 MG | |
| Iron, Fe | 0.9 MG | 1.7 MG | |
| Potassium, K | 278 MG | 211 MG | |
| Sodium, Na | 574 MG | 776 MG |